Marc Lou

Marc Lou

Just settings up this app, no idea what I'm doing really.

27

Bio age

0.84

Aging speed

_

Rank

Today

🌙Sleep
7h 54m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal

Recent activity

June 22 from 7:19 PM until 3:32 AM
7h 54m
Time asleep
87%
Sleep score
42
RHR
87
HRV
Deep
1h 51m
REM
1h 48m
Core
4h 15m
Awake
0h 20m
June 21 from 3:45 PM until 4:22 PM
🚶

Walking

37m

190kcal
Intensity
0%
Avg HR
107bpm
Peak HR
130bpm
June 21 from 12:00 PM until 12:59 PM
🚶

Walking

60m

394kcal
Intensity
0%
Avg HR
114bpm
Peak HR
156bpm
June 21 from 7:04 AM until 7:47 AM
🏃

Running

43m

324kcal
Intensity
1%
Avg HR
119bpm
Peak HR
179bpm
June 21 from 8:50 PM until 5:52 AM
8h 33m
Time asleep
95%
Sleep score
44
RHR
80
HRV
Deep
2h 4m
REM
2h 13m
Core
4h 15m
Awake
0h 30m
June 20 from 6:07 AM until 7:10 AM
🏋️

Weightlifting

1h 3m

473kcal
Intensity
0%
Avg HR
119bpm
Peak HR
169bpm
June 20 from 7:55 PM until 5:12 AM
8h 27m
Time asleep
94%
Sleep score
43
RHR
83
HRV
Deep
1h 57m
REM
2h 13m
Core
4h 17m
Awake
0h 51m
June 19 from 5:03 PM until 5:26 PM
🚶

Walking

24m

130kcal
Intensity
0%
Avg HR
109bpm
Peak HR
133bpm
June 19 from 10:15 AM until 10:41 AM
🚶

Walking

27m

112kcal
Intensity
0%
Avg HR
101bpm
Peak HR
131bpm
June 19 from 4:35 PM until 2:29 AM
9h 31m
Time asleep
92%
Sleep score
44
RHR
71
HRV
Deep
1h 55m
REM
2h 53m
Core
4h 43m
Awake
0h 24m
June 18 from 3:22 PM until 3:52 PM
🚶

Walking

30m

173kcal
Intensity
0%
Avg HR
110bpm
Peak HR
132bpm
June 18 from 8:24 PM until 8:26 AM
8h 39m
Time asleep
70%
Sleep score
46
RHR
75
HRV
Deep
0h 44m
REM
0h 58m
Core
6h 57m
Awake
3h 24m
June 17 from 7:30 AM until 8:18 AM
🏃

Running

49m

618kcal
Intensity
1%
Avg HR
146bpm
Peak HR
181bpm
June 17 from 9:07 PM until 5:32 AM
8h 7m
Time asleep
98%
Sleep score
43
RHR
75
HRV
Deep
1h 52m
REM
2h 15m
Core
4h 1m
Awake
0h 18m
June 16 from 8:00 PM until 4:57 AM
8h 40m
Time asleep
99%
Sleep score
42
RHR
81
HRV
Deep
1h 35m
REM
2h 45m
Core
4h 21m
Awake
0h 18m
June 15 from 6:12 PM until 6:37 PM
🚶

Walking

25m

165kcal
Intensity
0%
Avg HR
114bpm
Peak HR
146bpm
June 15 from 3:27 PM until 3:53 PM
🚶

Walking

27m

39kcal
Intensity
0%
Avg HR
79bpm
Peak HR
118bpm
June 15 from 8:46 PM until 4:36 AM
7h 36m
Time asleep
91%
Sleep score
46
RHR
77
HRV
Deep
1h 38m
REM
2h 2m
Core
3h 57m
Awake
0h 15m
June 14 from 3:34 PM until 4:13 PM
🏄

Surfing

39m

285kcal
Intensity
0%
Avg HR
118bpm
Peak HR
157bpm
June 14 from 7:37 AM until 8:26 AM
🏃

Running

49m

622kcal
Intensity
1%
Avg HR
146bpm
Peak HR
183bpm
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