
Marc Lou
Just settings up this app, no idea what I'm doing really.
27
Bio age
0.84
Aging speed
_
Rank
Today
🌙Sleep
7h 54m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal
Recent activity
June 22 from 7:19 PM until 3:32 AM
7h 54m
Time asleep
87%
Sleep score
42
RHR
87
HRV
Deep
1h 51mREM
1h 48mCore
4h 15mAwake
0h 20mJune 21 from 3:45 PM until 4:22 PM
🚶
Walking
37m
190kcal
Intensity
0%
Avg HR
107bpm
Peak HR
130bpm
June 21 from 12:00 PM until 12:59 PM
🚶
Walking
60m
394kcal
Intensity
0%
Avg HR
114bpm
Peak HR
156bpm
June 21 from 7:04 AM until 7:47 AM
🏃
Running
43m
324kcal
Intensity
1%
Avg HR
119bpm
Peak HR
179bpm
June 21 from 8:50 PM until 5:52 AM
8h 33m
Time asleep
95%
Sleep score
44
RHR
80
HRV
Deep
2h 4mREM
2h 13mCore
4h 15mAwake
0h 30mJune 20 from 6:07 AM until 7:10 AM
🏋️
Weightlifting
1h 3m
473kcal
Intensity
0%
Avg HR
119bpm
Peak HR
169bpm
June 20 from 7:55 PM until 5:12 AM
8h 27m
Time asleep
94%
Sleep score
43
RHR
83
HRV
Deep
1h 57mREM
2h 13mCore
4h 17mAwake
0h 51mJune 19 from 5:03 PM until 5:26 PM
🚶
Walking
24m
130kcal
Intensity
0%
Avg HR
109bpm
Peak HR
133bpm
June 19 from 10:15 AM until 10:41 AM
🚶
Walking
27m
112kcal
Intensity
0%
Avg HR
101bpm
Peak HR
131bpm
June 19 from 4:35 PM until 2:29 AM
9h 31m
Time asleep
92%
Sleep score
44
RHR
71
HRV
Deep
1h 55mREM
2h 53mCore
4h 43mAwake
0h 24mJune 18 from 3:22 PM until 3:52 PM
🚶
Walking
30m
173kcal
Intensity
0%
Avg HR
110bpm
Peak HR
132bpm
June 18 from 8:24 PM until 8:26 AM
8h 39m
Time asleep
70%
Sleep score
46
RHR
75
HRV
Deep
0h 44mREM
0h 58mCore
6h 57mAwake
3h 24mJune 17 from 7:30 AM until 8:18 AM
🏃
Running
49m
618kcal
Intensity
1%
Avg HR
146bpm
Peak HR
181bpm
June 17 from 9:07 PM until 5:32 AM
8h 7m
Time asleep
98%
Sleep score
43
RHR
75
HRV
Deep
1h 52mREM
2h 15mCore
4h 1mAwake
0h 18mJune 16 from 8:00 PM until 4:57 AM
8h 40m
Time asleep
99%
Sleep score
42
RHR
81
HRV
Deep
1h 35mREM
2h 45mCore
4h 21mAwake
0h 18mJune 15 from 6:12 PM until 6:37 PM
🚶
Walking
25m
165kcal
Intensity
0%
Avg HR
114bpm
Peak HR
146bpm
June 15 from 3:27 PM until 3:53 PM
🚶
Walking
27m
39kcal
Intensity
0%
Avg HR
79bpm
Peak HR
118bpm
June 15 from 8:46 PM until 4:36 AM
7h 36m
Time asleep
91%
Sleep score
46
RHR
77
HRV
Deep
1h 38mREM
2h 2mCore
3h 57mAwake
0h 15mJune 14 from 3:34 PM until 4:13 PM
🏄
Surfing
39m
285kcal
Intensity
0%
Avg HR
118bpm
Peak HR
157bpm
June 14 from 7:37 AM until 8:26 AM
🏃
Running
49m
622kcal
Intensity
1%
Avg HR
146bpm
Peak HR
183bpm
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