
Marc Lou
Just settings up this app, no idea what I'm doing really.
27
Bio age
0.84
Aging speed
_
Rank
Today
🌙Sleep
7h 23m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal
Recent activity
July 10 from 3:43 PM until 4:19 PM
🚶
Walking
36m
195kcal
Intensity
0%
Avg HR
108bpm
Peak HR
133bpm
July 10 from 11:54 AM until 12:34 PM
🚶
Walking
40m
191kcal
Intensity
0%
Avg HR
104bpm
Peak HR
139bpm
July 10 from 7:16 AM until 7:40 AM
🚶
Walking
24m
128kcal
Intensity
0%
Avg HR
108bpm
Peak HR
137bpm
July 10 from 11:17 PM until 6:47 AM
7h 23m
Time asleep
89%
Sleep score
43
RHR
80
HRV
Deep
1h 48mREM
2h 0mCore
3h 35mAwake
0h 8mJuly 09 from 3:57 PM until 4:22 PM
🚶
Walking
25m
134kcal
Intensity
0%
Avg HR
107bpm
Peak HR
140bpm
July 09 from 2:13 PM until 2:52 PM
🏃
Running
39m
580kcal
Intensity
8%
Avg HR
159bpm
Peak HR
187bpm
July 09 from 11:15 AM until 11:40 AM
🚶
Walking
25m
130kcal
Intensity
0%
Avg HR
106bpm
Peak HR
130bpm
July 09 from 8:51 PM until 5:18 AM
8h 1m
Time asleep
98%
Sleep score
41
RHR
96
HRV
Deep
1h 38mREM
2h 19mCore
4h 3mAwake
0h 27mJuly 08 from 7:13 AM until 7:38 AM
🚶
Walking
25m
145kcal
Intensity
0%
Avg HR
109bpm
Peak HR
140bpm
July 08 from 9:43 PM until 6:16 AM
8h 20m
Time asleep
96%
Sleep score
44
RHR
80
HRV
Deep
1h 59mREM
3h 11mCore
3h 10mAwake
0h 14mJuly 07 from 1:25 PM until 1:58 PM
🚶
Walking
33m
217kcal
Intensity
0%
Avg HR
114bpm
Peak HR
162bpm
July 07 from 9:12 AM until 9:55 AM
⚡
HIIT
43m
408kcal
Intensity
2%
Avg HR
128bpm
Peak HR
189bpm
July 07 from 10:09 PM until 6:14 AM
7h 51m
Time asleep
93%
Sleep score
50
RHR
84
HRV
Deep
1h 44mREM
2h 48mCore
3h 20mAwake
0h 15mJuly 06 from 3:31 PM until 4:19 PM
🚶
Walking
48m
287kcal
Intensity
0%
Avg HR
111bpm
Peak HR
154bpm
July 06 from 7:31 AM until 8:02 AM
🚶
Walking
31m
281kcal
Intensity
0%
Avg HR
126bpm
Peak HR
166bpm
July 06 from 9:46 PM until 5:33 AM
7h 20m
Time asleep
93%
Sleep score
46
RHR
62
HRV
Deep
1h 39mREM
1h 28mCore
4h 14mAwake
0h 28mJuly 05 from 3:42 PM until 4:10 PM
🚶
Walking
28m
185kcal
Intensity
0%
Avg HR
113bpm
Peak HR
143bpm
July 05 from 8:48 PM until 5:34 AM
8h 30m
Time asleep
99%
Sleep score
44
RHR
89
HRV
Deep
2h 1mREM
2h 31mCore
3h 58mAwake
0h 17mJuly 04 from 8:43 PM until 4:10 AM
7h 22m
Time asleep
93%
Sleep score
44
RHR
79
HRV
Deep
2h 9mREM
2h 3mCore
3h 9mAwake
0h 6mJuly 03 from 10:15 PM until 6:18 AM
7h 33m
Time asleep
92%
Sleep score
42
RHR
100
HRV
Deep
2h 21mREM
1h 57mCore
3h 16mAwake
0h 31m👋 Want your biohacker dashboard too?
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