Marc Lou

Marc Lou

Just settings up this app, no idea what I'm doing really.

27

Bio age

0.84

Aging speed

_

Rank

Today

🌙Sleep
7h 54m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal

Recent activity

May 14 from 8:28 PM until 4:28 AM
7h 54m
Time asleep
99%
Sleep score
41
RHR
95
HRV
Deep
2h 9m
REM
2h 15m
Core
3h 30m
Awake
0h 7m
May 13 from 9:02 PM until 6:16 AM
8h 56m
Time asleep
93%
Sleep score
39
RHR
118
HRV
Deep
1h 59m
REM
3h 9m
Core
3h 49m
Awake
0h 18m
May 12 from 6:30 PM until 6:58 PM
🚶

Walking

28m

146kcal
Intensity
0%
Avg HR
102bpm
Peak HR
139bpm
May 12 from 8:36 PM until 4:42 AM
7h 49m
Time asleep
93%
Sleep score
44
RHR
80
HRV
Deep
2h 9m
REM
1h 45m
Core
3h 55m
Awake
0h 18m
May 11 from 6:04 PM until 6:43 PM
🚶

Walking

39m

236kcal
Intensity
0%
Avg HR
108bpm
Peak HR
162bpm
May 11 from 5:45 AM until 6:23 AM
🏃

Running

39m

597kcal
Intensity
19%
Avg HR
158bpm
Peak HR
191bpm
May 11 from 6:46 PM until 3:08 AM
8h 8m
Time asleep
91%
Sleep score
45
RHR
76
HRV
Deep
1h 28m
REM
2h 2m
Core
4h 38m
Awake
0h 15m
May 10 from 6:09 PM until 6:40 PM
🚶

Walking

31m

257kcal
Intensity
0%
Avg HR
119bpm
Peak HR
150bpm
May 10 from 2:25 PM until 3:08 PM
🚶

Walking

43m

254kcal
Intensity
0%
Avg HR
106bpm
Peak HR
151bpm
May 10 from 8:51 AM until 9:31 AM
💪

Activity

40m

337kcal
Intensity
1%
Avg HR
120bpm
Peak HR
180bpm
May 10 from 8:50 PM until 5:07 AM
7h 59m
Time asleep
83%
Sleep score
45
RHR
76
HRV
Deep
2h 6m
REM
2h 21m
Core
3h 32m
Awake
0h 19m
May 09 from 5:51 PM until 6:26 PM
🚶

Walking

36m

264kcal
Intensity
0%
Avg HR
114bpm
Peak HR
149bpm
May 09 from 8:19 AM until 9:04 AM
⚡

HIIT

45m

370kcal
Intensity
0%
Avg HR
119bpm
Peak HR
157bpm
May 09 from 7:37 PM until 5:05 AM
9h 16m
Time asleep
80%
Sleep score
42
RHR
75
HRV
Deep
1h 49m
REM
3h 22m
Core
4h 5m
Awake
0h 13m
May 08 from 5:58 PM until 6:19 PM
🚶

Walking

21m

135kcal
Intensity
0%
Avg HR
109bpm
Peak HR
130bpm
May 08 from 2:19 PM until 3:19 PM
🚶

Walking

60m

386kcal
Intensity
0%
Avg HR
109bpm
Peak HR
139bpm
May 08 from 10:18 PM until 5:01 AM
6h 10m
Time asleep
74%
Sleep score
44
RHR
86
HRV
Deep
1h 24m
REM
1h 6m
Core
3h 40m
Awake
0h 34m
May 07 from 4:09 AM until 4:43 AM
⚡

HIIT

34m

248kcal
Intensity
0%
Avg HR
113bpm
Peak HR
155bpm
May 07 from 6:31 PM until 2:56 AM
8h 7m
Time asleep
89%
Sleep score
42
RHR
81
HRV
Deep
1h 43m
REM
2h 5m
Core
4h 20m
Awake
0h 18m
May 06 from 1:21 PM until 1:47 PM
🚶

Walking

27m

84kcal
Intensity
0%
Avg HR
89bpm
Peak HR
137bpm
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