Marc Lou

Marc Lou

Just settings up this app, no idea what I'm doing really.

27

Bio age

0.84

Aging speed

_

Rank

Today

🌙Sleep
9h 7m/ 7h 0m
🔥Burned
413 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal

Recent activity

9:07 AM until 9:59 AM
⚡

HIIT

52m

413kcal
Intensity
0%
Avg HR
120bpm
Peak HR
172bpm
July 15 from 8:50 PM until 6:09 AM
9h 7m
Time asleep
93%
Sleep score
45
RHR
93
HRV
Deep
2h 17m
REM
2h 10m
Core
4h 40m
Awake
0h 12m
July 14 from 9:51 AM until 10:19 AM
🚶

Walking

28m

163kcal
Intensity
0%
Avg HR
109bpm
Peak HR
142bpm
July 14 from 9:04 AM until 9:37 AM
⚡

HIIT

33m

367kcal
Intensity
0%
Avg HR
138bpm
Peak HR
178bpm
July 14 from 9:43 PM until 6:18 AM
8h 20m
Time asleep
95%
Sleep score
42
RHR
92
HRV
Deep
2h 4m
REM
2h 13m
Core
4h 3m
Awake
0h 16m
July 13 from 12:52 PM until 1:23 PM
🚶

Walking

31m

176kcal
Intensity
0%
Avg HR
108bpm
Peak HR
136bpm
July 13 from 9:17 PM until 4:32 AM
7h 7m
Time asleep
86%
Sleep score
43
RHR
82
HRV
Deep
1h 47m
REM
2h 5m
Core
3h 16m
Awake
0h 8m
July 12 from 2:45 PM until 3:01 PM
🚶

Walking

16m

145kcal
Intensity
0%
Avg HR
126bpm
Peak HR
169bpm
July 12 from 1:43 PM until 2:05 PM
🚶

Walking

22m

162kcal
Intensity
0%
Avg HR
117bpm
Peak HR
154bpm
July 12 from 8:32 PM until 5:25 AM
8h 40m
Time asleep
97%
Sleep score
41
RHR
93
HRV
Deep
1h 50m
REM
2h 39m
Core
4h 12m
Awake
0h 14m
July 11 from 3:42 PM until 4:14 PM
🚶

Walking

33m

199kcal
Intensity
0%
Avg HR
111bpm
Peak HR
139bpm
July 11 from 12:39 PM until 1:04 PM
🚶

Walking

25m

163kcal
Intensity
0%
Avg HR
113bpm
Peak HR
144bpm
July 11 from 9:21 PM until 7:18 AM
9h 23m
Time asleep
90%
Sleep score
41
RHR
107
HRV
Deep
2h 15m
REM
2h 34m
Core
4h 34m
Awake
0h 35m
July 10 from 3:43 PM until 4:19 PM
🚶

Walking

36m

195kcal
Intensity
0%
Avg HR
108bpm
Peak HR
133bpm
July 10 from 11:54 AM until 12:34 PM
🚶

Walking

40m

191kcal
Intensity
0%
Avg HR
104bpm
Peak HR
139bpm
July 10 from 7:16 AM until 7:40 AM
🚶

Walking

24m

128kcal
Intensity
0%
Avg HR
108bpm
Peak HR
137bpm
July 10 from 11:17 PM until 6:47 AM
7h 23m
Time asleep
89%
Sleep score
43
RHR
80
HRV
Deep
1h 48m
REM
2h 0m
Core
3h 35m
Awake
0h 8m
July 09 from 3:57 PM until 4:22 PM
🚶

Walking

25m

134kcal
Intensity
0%
Avg HR
107bpm
Peak HR
140bpm
July 09 from 8:51 PM until 5:18 AM
8h 1m
Time asleep
98%
Sleep score
41
RHR
96
HRV
Deep
1h 38m
REM
2h 19m
Core
4h 3m
Awake
0h 27m
July 08 from 9:43 PM until 6:16 AM
8h 20m
Time asleep
96%
Sleep score
44
RHR
80
HRV
Deep
1h 59m
REM
3h 11m
Core
3h 10m
Awake
0h 14m
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