Marc Lou

Marc Lou

Just settings up this app

27

Bio age

0.84

Aging speed

_

Rank

Today

🌙Sleep
6h 19m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal

Recent activity

October 31 from 7:34 AM until 8:18 AM
🏋️

Weightlifting

44m

234kcal
Intensity
0%
Avg HR
101bpm
Peak HR
154bpm
6h 19m
Time asleep
72%
Sleep score
36
RHR
158
HRV
Deep
1h 28m
REM
1h 36m
Core
3h 15m
Awake
0h 19m
October 30 from 4:55 PM until 5:26 PM
🏃

Running

31m

504kcal
Intensity
4%
Avg HR
164bpm
Peak HR
182bpm
October 30 from 8:00 AM until 9:04 AM
💪

Functional Fitness

1h 4m

313kcal
Intensity
0%
Avg HR
100bpm
Peak HR
142bpm
October 30 from 5:52 AM until 6:14 AM
🚶

Walking

22m

286kcal
Intensity
2%
Avg HR
145bpm
Peak HR
190bpm
7h 47m
Time asleep
88%
Sleep score
38
RHR
126
HRV
Deep
2h 11m
REM
1h 51m
Core
3h 45m
Awake
0h 18m
October 29 from 7:24 PM until 7:59 PM
🚶

Walking

36m

364kcal
Intensity
1%
Avg HR
130bpm
Peak HR
182bpm
October 29 from 7:40 AM until 8:35 AM
⚡

HIIT

55m

606kcal
Intensity
1%
Avg HR
135bpm
Peak HR
187bpm
October 29 from 5:34 AM until 5:58 AM
🚶

Walking

24m

214kcal
Intensity
0%
Avg HR
124bpm
Peak HR
155bpm
7h 41m
Time asleep
91%
Sleep score
38
RHR
120
HRV
Deep
2h 6m
REM
2h 0m
Core
3h 36m
Awake
0h 28m
October 28 from 7:01 AM until 9:20 AM
🏄

Surfing

2h 19m

1173kcal
Intensity
0%
Avg HR
121bpm
Peak HR
165bpm
October 28 from 5:40 AM until 6:02 AM
🚶

Walking

22m

211kcal
Intensity
0%
Avg HR
127bpm
Peak HR
157bpm
7h 49m
Time asleep
90%
Sleep score
37
RHR
128
HRV
Deep
1h 47m
REM
1h 43m
Core
4h 20m
Awake
0h 25m
October 27 from 7:36 PM until 7:59 PM
🚶

Walking

24m

128kcal
Intensity
0%
Avg HR
105bpm
Peak HR
139bpm
October 27 from 7:00 AM until 7:59 AM
🏋️

Weightlifting

59m

372kcal
Intensity
0%
Avg HR
110bpm
Peak HR
149bpm
8h 18m
Time asleep
87%
Sleep score
39
RHR
122
HRV
Deep
2h 0m
REM
2h 48m
Core
3h 31m
Awake
0h 11m
October 26 from 5:18 PM until 5:49 PM
🚶

Walking

31m

215kcal
Intensity
0%
Avg HR
113bpm
Peak HR
156bpm
8h 12m
Time asleep
93%
Sleep score
38
RHR
127
HRV
Deep
1h 55m
REM
2h 25m
Core
3h 52m
Awake
0h 15m
7h 52m
Time asleep
91%
Sleep score
39
RHR
107
HRV
Deep
1h 56m
REM
1h 34m
Core
4h 22m
Awake
0h 7m
8h 42m
Time asleep
95%
Sleep score
36
RHR
125
HRV
Deep
2h 14m
REM
1h 56m
Core
4h 32m
Awake
0h 19m
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