Marc Lou

Marc Lou

Just settings up this app, no idea what I'm doing really.

27

Bio age

0.84

Aging speed

_

Rank

Today

🌙Sleep
8h 40m/ 7h 0m
🔥Burned
0 kcal/ 500 kcal
🍽️Intake
0 kcal/ 3000 kcal

Recent activity

July 12 from 8:32 PM until 5:25 AM
8h 40m
Time asleep
97%
Sleep score
41
RHR
93
HRV
Deep
1h 50m
REM
2h 39m
Core
4h 12m
Awake
0h 14m
July 11 from 3:42 PM until 4:14 PM
🚶

Walking

33m

199kcal
Intensity
0%
Avg HR
111bpm
Peak HR
139bpm
July 11 from 12:39 PM until 1:04 PM
🚶

Walking

25m

163kcal
Intensity
0%
Avg HR
113bpm
Peak HR
144bpm
July 11 from 9:21 PM until 7:18 AM
9h 23m
Time asleep
90%
Sleep score
41
RHR
107
HRV
Deep
2h 15m
REM
2h 34m
Core
4h 34m
Awake
0h 35m
July 10 from 3:43 PM until 4:19 PM
🚶

Walking

36m

195kcal
Intensity
0%
Avg HR
108bpm
Peak HR
133bpm
July 10 from 11:54 AM until 12:34 PM
🚶

Walking

40m

191kcal
Intensity
0%
Avg HR
104bpm
Peak HR
139bpm
July 10 from 7:16 AM until 7:40 AM
🚶

Walking

24m

128kcal
Intensity
0%
Avg HR
108bpm
Peak HR
137bpm
July 10 from 11:17 PM until 6:47 AM
7h 23m
Time asleep
89%
Sleep score
43
RHR
80
HRV
Deep
1h 48m
REM
2h 0m
Core
3h 35m
Awake
0h 8m
July 09 from 3:57 PM until 4:22 PM
🚶

Walking

25m

134kcal
Intensity
0%
Avg HR
107bpm
Peak HR
140bpm
July 09 from 2:13 PM until 2:52 PM
🏃

Running

39m

580kcal
Intensity
8%
Avg HR
159bpm
Peak HR
187bpm
July 09 from 11:15 AM until 11:40 AM
🚶

Walking

25m

130kcal
Intensity
0%
Avg HR
106bpm
Peak HR
130bpm
July 09 from 8:51 PM until 5:18 AM
8h 1m
Time asleep
98%
Sleep score
41
RHR
96
HRV
Deep
1h 38m
REM
2h 19m
Core
4h 3m
Awake
0h 27m
July 08 from 7:13 AM until 7:38 AM
🚶

Walking

25m

145kcal
Intensity
0%
Avg HR
109bpm
Peak HR
140bpm
July 08 from 9:43 PM until 6:16 AM
8h 20m
Time asleep
96%
Sleep score
44
RHR
80
HRV
Deep
1h 59m
REM
3h 11m
Core
3h 10m
Awake
0h 14m
July 07 from 1:25 PM until 1:58 PM
🚶

Walking

33m

217kcal
Intensity
0%
Avg HR
114bpm
Peak HR
162bpm
July 07 from 9:12 AM until 9:55 AM
⚡

HIIT

43m

408kcal
Intensity
2%
Avg HR
128bpm
Peak HR
189bpm
July 07 from 10:09 PM until 6:14 AM
7h 51m
Time asleep
93%
Sleep score
50
RHR
84
HRV
Deep
1h 44m
REM
2h 48m
Core
3h 20m
Awake
0h 15m
July 06 from 3:31 PM until 4:19 PM
🚶

Walking

48m

287kcal
Intensity
0%
Avg HR
111bpm
Peak HR
154bpm
July 06 from 9:46 PM until 5:33 AM
7h 20m
Time asleep
93%
Sleep score
46
RHR
62
HRV
Deep
1h 39m
REM
1h 28m
Core
4h 14m
Awake
0h 28m
July 05 from 8:48 PM until 5:34 AM
8h 30m
Time asleep
99%
Sleep score
44
RHR
89
HRV
Deep
2h 1m
REM
2h 31m
Core
3h 58m
Awake
0h 17m
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